1-2-1 Strength & Conditioning Coaching – Following a 4 step strength and conditioning philosophy. Your needs and goals will be assessed and used to create a bespoke long term program. That will, via expert coaching correct movement dysfunction, develop strength and maximise human performance.

Team Strength & Conditioning Coaching – Development and delivery of elite standard S&C sessions, maximising each member of your team’s athletic potential.

Price

1-2-1 S&C Coaching 

Initial Consultation Session – £40

6 pack of sessions – £300 (must be used within 10 weeks)

12 pack of sessions – £600 (must be used within 20 weeks)

Team S&C Coaching

Prices on Request

Book Sessions

If you would like further information, or to get started, please get in touch using the box below.